Book Review Come As You Are by Emily Nagoski

Diving into “Come As You Are” by Emily Nagoski, we’re introduced to a groundbreaking exploration of women’s sexuality. The book, in my opinion, is as enlightening as it is empowering.

Nagoski writes in a friendly and inviting way, making it easier for readers to understand the often complicated topic of women’s sexual health. She breaks down old myths and offers new views on how women can feel good about their sexuality.

Rooted in Science

Nagoski’s approach is rooted in science yet presented with a remarkable accessibility that resonates deeply. She uses the Dual Control Model as the foundation to explain sexual response, emphasizing the interplay between accelerators and brakes in our sex lives. What makes Nagoski’s work stand out is her ability to translate complex biological and psychological concepts into relatable insights. Her discussions on emotional intimacy, stress, and the impact of societal pressures on sexual self-esteem are particularly impactful.

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“Come As You Are” is not just a book; it’s a journey towards self-acceptance and sexual empowerment. Nagoski’s inclusive tone ensures that readers of all backgrounds feel seen and understood. While the focus is primarily on cisgender women’s experiences, the themes of emotional well-being and self-exploration are universally applicable.

However, the book isn’t without its limitations. Nagoski’s emphasis on cisgender women’s experiences means that some readers might find the discussion less relevant to their sexual well-being. Additionally, while the book is a beacon for understanding female sexuality, it lightly touches upon the experiences of transgender individuals and those going through menopause, chronic pain, or disability.

Emily Nagoski, with her academic background in health behavior, brings a level of expertise and passion to the topic that’s both refreshing and necessary. Her work is a testament to the power of understanding our bodies and embracing the diversity of human sexuality.

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Author Brief

Emily Nagoski is a beacon in the field of sex education and women’s health. With a PhD in Health Behavior, her work is at the intersection of science and sexuality, making complex topics accessible and relatable. Nagoski’s mission to educate and empower women about their sexual well-being has made her a respected voice in the field.

Emily Nagoski’s Popular Books

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“Burnout: The Secret to Unlocking the Stress Cycle” – co-authored with her sister, this book delves into managing stress and emotional well-being.

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“The Come As You Are Workbook” – a practical guide that complements her seminal work, providing exercises and tools for readers.

“The Dirty Normal” – an earlier work that sets the stage for her comprehensive exploration of sexuality.

People Also Love

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“The Body Is Not an Apology” by Sonya Renee Taylor – a radical self-love manifesto that challenges societal norms around body image and sexuality.

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“Sex at Dawn” by Christopher Ryan and Cacilda Jethá – an investigation into the prehistoric origins of human sexuality, offering insights into modern relationships.

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“Girls & Sex” by Peggy Orenstein – an exploration of the sexual landscape faced by young women today, based on extensive interviews and research.

“Come As You Are” is more than a book; it’s a movement towards sexual understanding and acceptance. Emily Nagoski’s compassionate and informed approach makes this work a must-read for anyone seeking to deepen their understanding of female sexuality.

Keep turning pages and dreaming big.

FAQ

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The book, in my opinion, is as enlightening as it is empowering. \n\n\n\nNagoski writes in a friendly and inviting way, making it easier for readers to understand the often complicated topic of women’s sexual health. She breaks down old myths and offers new views on how women can feel good about their sexuality.\n\n\n\nShalini's Score\n \n\n\n\nTable of ContentsRooted in ScienceAuthor BriefEmily Nagoski’s Popular Books People Also LoveFAQIs “Come As You Are” by Emily Nagoski suitable for all genders?How does “Come As You Are” address the diversity of sexual experiences?Can “Come As You Are” help improve my sex life?\n\n\n\nRooted in Science\n\n\n\nNagoski’s approach is rooted in science yet presented with a remarkable accessibility that resonates deeply. She uses the Dual Control Model as the foundation to explain sexual response, emphasizing the interplay between accelerators and brakes in our sex lives. What makes Nagoski’s work stand out is her ability to translate complex biological and psychological concepts into relatable insights. Her discussions on emotional intimacy, stress, and the impact of societal pressures on sexual self-esteem are particularly impactful.\n\n\nNo products found.\n\n\n“Come As You Are” is not just a book; it’s a journey towards self-acceptance and sexual empowerment. Nagoski’s inclusive tone ensures that readers of all backgrounds feel seen and understood. While the focus is primarily on cisgender women’s experiences, the themes of emotional well-being and self-exploration are universally applicable.\n\n\n\nHowever, the book isn’t without its limitations. Nagoski’s emphasis on cisgender women’s experiences means that some readers might find the discussion less relevant to their sexual well-being. Additionally, while the book is a beacon for understanding female sexuality, it lightly touches upon the experiences of transgender individuals and those going through menopause, chronic pain, or disability.\n\n\n\nEmily Nagoski, with her academic background in health behavior, brings a level of expertise and passion to the topic that’s both refreshing and necessary. Her work is a testament to the power of understanding our bodies and embracing the diversity of human sexuality.\n\n\nNo products found.\n\n\nAuthor Brief\n\n\n\nEmily Nagoski is a beacon in the field of sex education and women’s health. With a PhD in Health Behavior, her work is at the intersection of science and sexuality, making complex topics accessible and relatable. Nagoski’s mission to educate and empower women about their sexual well-being has made her a respected voice in the field.\n\n\n\nEmily Nagoski’s Popular Books \n\n\nNo products found.\n\n\n“Burnout: The Secret to Unlocking the Stress Cycle” – co-authored with her sister, this book delves into managing stress and emotional well-being.\n\n\nNo products found.\n\n\n“The Come As You Are Workbook” – a practical guide that complements her seminal work, providing exercises and tools for readers.\n\n\n\n“The Dirty Normal” – an earlier work that sets the stage for her comprehensive exploration of sexuality.\n\n\n\nPeople Also Love\n\n\nNo products found.\n\n\n“The Body Is Not an Apology” by Sonya Renee Taylor – a radical self-love manifesto that challenges societal norms around body image and sexuality.\n\n\nNo products found.\n\n\n“Sex at Dawn” by Christopher Ryan and Cacilda Jeth\u00e1 – an investigation into the prehistoric origins of human sexuality, offering insights into modern relationships.\n\n\nNo products found.\n\n\n“Girls & Sex” by Peggy Orenstein – an exploration of the sexual landscape faced by young women today, based on extensive interviews and research.\n\n\n\n“Come As You Are” is more than a book; it’s a movement towards sexual understanding and acceptance. Emily Nagoski’s compassionate and informed approach makes this work a must-read for anyone seeking to deepen their understanding of female sexuality.\n\n\n\nKeep turning pages and dreaming big.\n\n\n\nFAQ\n\n\n\n\n\nIs “Come As You Are” by Emily Nagoski suitable for all genders?\n\n\nWhile “Come As You Are” primarily focuses on women’s sexuality, Emily Nagoski states that the concepts within the book apply to all genders. She encourages readers of all gender identities to explore the book, noting that understanding sexual accelerators and brakes can benefit anyone, regardless of gender.\n\n\n\n\nHow does “Come As You Are” address the diversity of sexual experiences?\n\n\nEmily Nagoski emphasizes that a vast array of sexual preferences, experiences, and responses is normal. The book uses scientific research to challenge the traditional male-centric narrative about sex and desire, advocating for a more inclusive understanding of sexuality that acknowledges individual differences as normal and healthy.\n\n\n\n\nCan “Come As You Are” help improve my sex life?\n\n\nYes, “Come As You Are” offers insights into the science of arousal and desire, providing readers with knowledge and tools to explore their sexuality in a more informed and compassionate way. Nagoski’s work encourages readers to understand their own and their partner’s sexual response systems, potentially leading to more satisfying and joyful sexual experiences.\n\n\n\n\n\r\n Author Recent Posts Shalini LaghariHi, my name is Shalini Laghari and I am a self-confessed bookworm. Since I was a young girl I have always found solace in books, surrounded by my favorite characters and fictional worlds. My love for reading has never faltered (although I have found myself in the middle of a book slump or two over the years!) and my book collection is my pride and joy. I\u2019ve recently heard that you need 1000 books to consider your collection of books a \u2018library\u2019, and I\u2019m only 100-ish away! My favorite books to read are those with POC, LGBTQ+, and disability representation. I also love reading small and unknown authors and giving them a platform through my reviews. Enjoy my website, pick your new favorite book to read, and who knows - maybe I\u2019ll see you in our favorite bookstore one day! Latest posts by Shalini Laghari (see all)\t\t\t\t\t\t\t\t\tDark Desires and Dangerous Liaisons: A Den of Vipers Book Review - March 9, 2024\t\t\t\t\t\t\t\t\t\t\t\t\tAnn Cleeves: A Detailed Guide to the Order of Her Books - February 8, 2024\t\t\t\t\t\t\t\t\t\t\t\t\tT.J. Newman’s Falling Book Review - February 5, 2024","author":{"@type":"Person","name":"Shalini Laghari"},"datePublished":"2024-02-03T05:21:13+00:00","dateModified":"2024-02-09T03:23:05+00:00","reviewRating":{"@type":"Rating","ratingValue":"3.9","bestRating":5,"worstRating":1},"publisher":{"@type":"Organization","name":"Book Reviews By Shalini","logo":{"@type":"ImageObject","url":"https:\/\/bookreviewsbyshalini.com\/wp-content\/uploads\/2022\/12\/cropped-Book-Reviews-By-Shalini-Favicon.png","width":512,"height":512}}},"brand":{"@type":"Brand","name":""},"sku":"","":""}